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From my personal experience, nutrition is the biggest hurdle for many fighters. This is down to poor advice given by friends, coaches, and misinformation online. 

Condition.nutrition meal plans are evidence based, designed to fuel you both in and out of fight camp whilst still achieving body composition goals for competition. 

There is no chicken, rice and broccoli on the meal plans, we want you to actually enjoy the food! We have nutritious and tasty meals from cuisines around the globe. The variety of our meal plans makes us stand out from the rest! 


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Peter came down to New Wave Academy recently to run a seminar with our fighters. The first thing that was apparent was his level of professionalism. Peter turned up over an hour early to set up and make sure everything was okay.

The seminar itself was invaluable. It was delivered with energy and in easily understandable language. Nothing was too much trouble and Peter was happy to digress and answer any questions which arose during the seminar. A true test of someone's knowledge on a given subject.

Our guys all came away giving the thumbs up with a much better understanding of fighter nutrition.

Get Condition Nutrition into your gym and working with your coaches and fighters. Highly recommended.

~Colin Nwadike | New Wave Academy Training Centre

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